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I would love for you to join me for an evening of empowerment, on Thursday, July 26th 6:30 – 8:00 p.m at the beautiful Ipswich Country Club.

As many of you already know, it is a passion of mine to help other women become their own health advocate. I realize how challeng...

This post is a follow up to my two previous blog posts on cancer prevention. This time we are going to address the importance of sleep to cancer prevention.

Most of you are already familiar with the importance of healthy cortisol levels to support your immune system. Wh...

At 44 years of age, I was diagnosed with breast cancer. I  unknowingly contributed to my cancer diagnosis by the way I was living my life. I had a life-long affair to eating processed foods, chronic stress brought on by my perception of my life, multiple medications to...

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Finding Your Health
PO Box 247
Center Harbor, NH 03226

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All material and information presented by Donna Markussen is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site, is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

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