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In my book Finding My Way, Facing My Journey With Courage, I share my personal stories and struggles and how throughout my self-discovery process, I learned to get out of living on auto-pilot and to stop self-sabotaging myself. I learned the importance of self-awarenes...

“Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”
~ Viktor E. Frankl

Celebrating the 4th of July with family and friends offers a humble reminder of just how precious lif...

As a parent, we always want to teach and guide our children to do the right thing. As adults, we use our own life experiences, the challenges we’ve faced, and the lessons we’ve learned along the way to influence our son or daughter’s growth.  It starts early on from si...

I remember the pleasure of spending a special weekend with my 14-year old niece, Morgan, who competed in the National American Miss Pageant. You can imagine my excitement as her name was called and won the title of National American Miss, Miss Massachusetts Jr. Teen 20...

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Finding Your Health
PO Box 247
Center Harbor, NH 03226

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All material and information presented by Donna Markussen is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site, FindingYourHealth.com is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

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