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    My Transcendental Meditation Experience

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    Paleo for Weight Loss and Health

    Paleo for Weight Loss and Health

    Eating a Paleo lifestyle diet, will help you realize the health benefit of eating whole, nutrient-dense foods. You’ll feel fully satisfied and won’t feel deprived as you're fueling your body with real, unprocessed food. You will no longer have the desire to reach for that processed food product like a box of Cheez-It Crackers or a bag of Doritos Chips to get your fix. Do you ever wonder why you can’t eat just one Doritos chip? The food industry knows how to manipulate process
    The Five Ways to Avoid GMO’s Without Growing Your Own Food

    The Five Ways to Avoid GMO’s Without Growing Your Own Food

    This article is a continuation of my past blog post on avoiding GMOs in our food. In an effort to truly educate you on the importance of avoiding GMOs, I am posting this guest blog post, written by Cynde Christie from "A Parallel World." Cynde is a personal friend of mine, and has done an amazing job researching the health effects of consuming products that have been genetically modified. She explains this complex process in a clear, concise manor . I hope you find this info
    Why you should care about GMOs in your food

    Why you should care about GMOs in your food

    Genetically Modified Organisms (GMO’s) are making news nearly every day and issues surrounding their safety are a source of ongoing controversy. Plants or animals that have been genetically engineered with DNA from bacteria, viruses, or other plants and animals contain higher residues of toxic herbicides. Roundup, for example, is linked with sterility, hormone disruption, birth defects and cancer. Most GMO crops are engineered to be “herbicide tolerant.” Monsanto sells “Round

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    All material and information presented by Donna Markussen is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site, FindingYourHealth.com is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

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