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2021 A Time For New Beginnings

Facing A Cancer Diagnosis With Courage

Dairy Free Creamy Tomato and Eggplant Soup

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Low Sugar Impact Stuffed Peppers

These Stuffed Peppers are gluten and dairy free. I love to make more than I need, so I can use them for a meal during the week. By elimi...

Whole Foods Smoothie for Breakfast

I can’t remember the last time I left my house in the morning without my smoothie. It has been my grab-and-go breakfast and often, lunch ...

Sausage and Vegetable Ratatouille – Paleo – Slow Cooker

Living in New England, we are used to having to deal with Northeasters, followed by huge amounts of snow. I have always been a fan of cro...

Paleo Cauliflower and Ground Beef Bake

Tonight I made a recipe that I have used before, but altered it a bit, as I am not using pasta, and trying to stick to my Paleo lifestyle...

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Finding Your Health
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All material and information presented by Donna Markussen is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site, FindingYourHealth.com is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.