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Does Eating Fat Make You Fat?
The fat debate keeps evolving from one generation and scientific study to the next. I remember when I was in my 20’s, and 30’s the latest...
Can we really control our destiny?
We are living with a global epidemic of chronic disease. Aging baby boomers are living longer but have higher rates of chronic disease,...
Knowing The Secret Sauce To Weight Loss
For those of you who haven’t seen my four-part series on Facebook Live on weight loss and why most diets fail, I want to share with you...
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