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The Food Industry of Today Mirrors the Tobacco Industry of Yesterday
Fifty years ago, a serious health issue facing Americans was the ill effects of smoking. Smoking causes, stroke, cardiovascular disease,...


Intuition's Internal Guidance System
This is an old post but I wanted to share again, as it reminds me of how important it is to listen to our intuition, when faced with...


Five Ways To Boost Your Metabolism After Age 50
I know you’re reading this now, and saying What? Doctors tell us that as we age; our metabolism decreases, and our hormones plummet as...
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