Chicken Pot Pie lovers, you’re going to love this recipe! It has all the goodness of this famous comfort dish without the added calories, fat and carbs! This is an easy dish and can be used with leftover chicken. I cook up a couple of organic bone-in whole chicken breasts over the weekend, and use the chicken in my dinners and salads all week. Paleo Chicken Vegetable Smash - Gluten and dairy free – Serves 4 Ingredients Leftover bone-in chicken breast meat, shredded One zucchi

I’m back from a very long sabbatical, as I have been finishing up my next book, Take Command of Your Total Health, A Woman’s Guide To Fearless Aging, as well as my online coaching intensive program, Reboot Your Sexy, to be launched in early 2020. In this course, I'll be discussing the science behind our limiting beliefs and counterproductive habits, to break free from them, and how our stories keep us trapped in limbo, in a victim mindset, because we have accepted them as tru